Embedded Files
Prep time: 15 min
Cook time: 30 min
Servings: 4
1 - 100 gram
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy burger recipe loaded with feta and spinach.
Ingredients
4 small hamburger buns, preferably whole-wheat, split
1 cup frozen chopped spinach, thawed.
1 pound 93% lean ground turkey
1/2 cup crumbled feta cheese
1/2 tbsp Greek seasoning
1/2 tsp garlic powder
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp ground pepper
4 tablespoons tzatziki
12 slices cucumber
8 thick rings red onion (about 1/4-inch)
Directions
Preheat grill to medium-high. Squeeze excess moisture from spinach. Combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; mix well. Form into four 4-inch patties. Oil the grill rack (see Tip). Grill the patties until cooked through and no longer pink in the center, 4 to 6 minutes per side. (An instant-read thermometer inserted in the center should register 165°F.) Assemble the burgers on the buns, topping each with 1 tablespoon tzatziki, 3 cucumber slices and 2 onion rings.
Page updated
Google Sites
Report abuse