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Prep time: 10 min
Cook time:
Servings 2
Avocado Smoothie With Coconut Milk, Ginger, and Turmeric
A rich creamy low carb coconut milk avocado smoothie made with detox ingredients like ginger and turmeric, both high in antioxidants and anti-inflammatory compounds. Sugar free and high in good fats, it’s perfect for those on a healthy low carb keto diet.
Ingredients
1/2 avocado (3-4 oz)
3/4 cup full - fat coconut milk
1/4 cup unsweetened almond milk
1 tsp fresh grated ginger (about 1/2 inch piece)
1/2 tsp turmeric
1 tsp lemon or lime juice (or more to taste)
1 cup crushed ice (or more for a thicker smoothie)
sugar-free sweetener to taste
Directions
Add the first 6 ingredients to a blender and blend on low-speed until smooth.
Add crushed ice and sweetener. Blend on high until smooth.
Taste and adjust sweetness and tartness per your taste buds.
NOTE: Adding a pinch of black pepper will make the curcumin in the turmeric more bioavailable and doesn't impact the taste.
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